Recipes for beef bottom round steak | Easy to make meals

A beef bottom round steak is a wonderfully versatile cut of meat. It’s an economical and flavorful option that packs great nutrition, making it perfect for any occasion. Whether you’re looking to make a simple weeknight meal or something a bit more impressive, there are many delicious recipes for beef bottom round steak to choose from. From marinades and dry rubs to rich stews and savory sides, we have compiled some of the best recipes so you can begin your next culinary adventure with confidence.

What is a beef bottom round steak?

This cut of meat comes from the hind leg of a cow. It is lean and economical, yet still very flavorful and juicy when cooked correctly. The steak has a good level of fat marbling which makes it suitable for both quick-cooking methods such as grilling or pan-frying, or slower methods like braising or slow cooking.

Nutritional value of a beef bottom round steak

This cut of meat is very high in protein and provides some essential vitamins and minerals, including Vitamin B12, Selenium, Zinc, Iron, and Phosphorus. It also contains conjugated linoleic acid (CLA), which has been linked to a variety of health benefits.

The benefits of using beef bottom round steak in your cooking

Beef bottom round steak is an excellent choice for any meal as it is packed with flavor and nutrition. It’s also incredibly versatile, so you can use it in a variety of dishes. Plus, it’s easy to prepare and cooks quickly, making it perfect for busy weeknights or large family gatherings.

How to cook a beef bottom round steak?

Beef bottom round steak is an affordable and delicious cut of meat that can be cooked in a variety of ways. Here are the steps to follow for perfect beef bottom round steak:

1. Start by preparing your ingredients. You’ll need: one to two pounds of beef bottom round steak, salt, pepper, olive oil or butter, garlic (optional), fresh herbs (optional).
2. Rub the steak on both sides with salt and pepper to bring out its flavour. If desired, you can also add garlic and/or fresh herbs for extra flavour.
3. Heat a large skillet over medium-high heat. Add enough oil or butter to lightly coat the bottom of the pan. Once the oil is hot, add the steak and cook for 3-4 minutes on each side or until it reaches your desired doneness.
4. Once the steak has reached your desired doneness, remove from heat and let it rest for 5 minutes before slicing to serve.
5. To serve, cut the steak into thin slices against the grain of the meat. If desired, you can garnish with additional fresh herbs. Enjoy.

How do I know when a beef bottom round steak is done cooking?

The best way to tell when a beef bottom round steak is done cooking is by using an instant-read thermometer. Insert the thermometer into the thickest part of the meat and check that it reads at least 145°F (63°C). When cooked to this temperature, the steak should be juicy and tender. It’s important not to overcook bottom round steak as it can become tough and difficult to chew.

If you don’t have an instant-read thermometer, you can use the touch test to tell if it’s done cooking. Gently press the steak with your finger; a medium-rare steak should feel soft. If the steak feels firm and doesn’t give much, it has been overcooked.

Recipes for beef bottom round steak

Beef bottom round steak is a versatile cut of beef that can be cooked in many different ways. Here are some delicious recipes for beef bottom round steak to try:

• Slow-Cooker Beef Bottom Round Steak: This slow-cooker recipe is full of flavour and incredibly easy to make. All you need to do is place the steak in a slow cooker with some garlic, onion, red wine, beef stock, and seasonings. Let it cook for 8 hours on low heat and you’ll have tender and juicy steak when it’s done.
• Grilled Beef Bottom Round Steak: For a simple yet flavourful meal, try this grilled steak recipe. Marinate the steak in a mixture of olive oil, garlic, fresh herbs and lemon juice for several hours before grilling over medium-high heat for 4-5 minutes per side.
• Pan-Seared Beef Bottom Round Steak: This pan-seared steak recipe is a great way to enjoy beef bottom round steak in under 30 minutes. Heat a large skillet over medium-high heat and add oil or butter. Once the oil is hot, add the steak and cook for 3-4 minutes on each side or until it reaches your desired doneness. Serve with your favourite sides and enjoy.
• Mexican-Style Beef Bottom Round Steak: This delicious and flavourful recipe combines beef bottom round steak with a zesty blend of herbs, spices, and vegetables. Heat oil in a large skillet over medium heat and cook the steak for 4-5 minutes per side or until it reaches your desired doneness. Prepare the sauce by combining tomatoes, jalapeños, onions, garlic, and spices in a food processor. Add the sauce to the skillet along with some water and cook for an additional 5 minutes or until the steak is tender.

Different sauces to compliment beef bottom round steak

There are many different sauces and glazes that can be used to enhance the flavor of beef bottom round steak. Here are some easy options to try:

• Mushroom sauce: Sauté mushrooms in butter until golden brown, then add garlic, white wine, and herbs to create a flavorful mushroom sauce.
• Mustard-Dill Sauce: Whisk together mayonnaise, Dijon mustard, dill, and lemon juice for a tangy and flavorful sauce.
• Herb-Garlic Sauce: Combine olive oil, garlic, rosemary, thyme, oregano, and parsley to create an aromatic herb-garlic sauce.
• Barbecue Sauce: Mix together ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and spices for a classic barbecue sauce.

Tips for selecting and preparing beef bottom round steak

When selecting a beef bottom round steak, look for steaks that are bright red in color and have white fat marbling. Avoid any steaks with a greenish tint, as this is an indication of spoilage.

Once you’ve selected your steak, it’s important to prepare it properly before cooking. Start by trimming away any excess fat or gristle. Then, season the steak with salt and pepper or a favorite marinade for best results.

Some common side dishes to serve with a beef bottom round steak

Beef bottom round steak can be served with a variety of side dishes. Here are some popular options to try:

• Mashed potatoes: Classic mashed potatoes are always a hit and pair perfectly with steak.
• Roasted vegetables: For an easy but flavorful side, roast your favorite vegetables in the oven along with the steak.
• Salad: Lighten up the meal with a simple green salad dressed with oil and vinegar.
• Couscous: Cooked couscous is a great side for steak as it absorbs all of the delicious juices from the meat.
• Rice pilaf: Rice pilaf is an easy and flavorful side dish that pairs nicely with beef bottom round steak.
• Bread: Serve a loaf of crusty bread on the side to soak up all of the tasty juices from your steak.

How to safely store leftovers of beef bottom round steak dishes?

Beef bottom round steak dishes can be safely stored in the refrigerator for up to four days. Place the leftover steak and any other ingredients used in an airtight container before storing in the fridge. When you’re ready to reheat it, make sure the dish reaches at least 165°F (74°C). This will help ensure that all bacteria is killed off so your meal is safe to eat.

You can also freeze leftovers for later use. Wrap the steak tightly in aluminum foil or freezer-safe bags, then place in a freezer-safe container before storing. The frozen steak will keep for up to three months in the freezer. To thaw it, place in the refrigerator overnight to slowly defrost.

Conclusion: Recipes for beef bottom round steak

Recipes for beef bottom round steak are an easy and delicious way to enjoy this economical cut of meat. With proper seasoning, marinades, and sauces, you can make a flavorful steak dinner with minimal effort. The leftovers can be stored safely in the refrigerator for several days or frozen for up to three months. Whether you choose to cook it on the grill, in a pan, or braise it in the oven, you can enjoy a delicious steak meal with these recipes for beef bottom round steak.

FAQ: Beef bottom round steak

What’s the best way to cook beef bottom round steak?

Discover the ultimate method for achieving a tender and succulent beef bottom round steak. Optimal results can be achieved through the techniques of oven braising or slow cooking in a Crock-Pot.

Is beef bottom round steak a good steak?

Uncover the hidden method to turn beef bottom round steak into a delectable masterpiece. Master the perfect cooking technique that will reveal its tender texture and exceptional taste.

How to make round beef bottom steak tender?

Achieve tender and succulent round beef bottom steak with these expert tips. Discover various methods to tenderize your meat, including pounding, slicing against the grain, marinating, and slow cooking on low heat. Enhance the flavor and texture of your steak for a truly delightful dining experience.

Is beef bottom round steak the same as chuck roast?

Beef bottom round roast is leaner and more tender than chuck roasts or shoulder roasts. It is cut from the bottom section of the round, separated by a thin membrane. The top round, also known as London broil, is a tender cut that is perfect for broiling.

Can beef bottom round steak be substituted for London broil?

Beef bottom round steak is a great substitute for London broil. These cuts are both lean and tender, allowing them to be used interchangeably in various recipes. The only difference is that the bottom round steak should be cooked at a slower pace compared to the London broil.

Is it safe to cook a beef bottom round steak rare?

The Academy of Nutrition and Dietetics recommends cooking bottom round steak no more than medium-rare, at a minimum internal temperature of 145 degrees Fahrenheit.

How long do you broil a beef bottom round steak?

Achieve perfect broiled beef bottom round steak in just 8 minutes. Simply let the steak broil for 4 minutes without disturbing it, then flip it carefully for another 4 minutes. Enjoy your perfectly cooked steak.

Is beef bottom round steak fatty?

Discover the truth about the fat content of beef bottom round steak. Derived from the powerful outer rear leg muscles of cows, this lean cut of meat is as low in marbling and just as packed with muscle as the esteemed top round cut.

Why is beef bottom round steak so tough?

The toughness of beef bottom round steak is due to its origin from the hindquarters, which are highly active in terms of muscles, tendons, ligaments, and cartilage. Consequently, this meat option tends to be tough and requiring more effort to chew. Additionally, it is a lean cut of beef, resulting in a slightly diminished flavor profile.

Is beef bottom round steak sirloin?

Contrary to popular belief, beef bottom round steak is not a type of sirloin. It comes from the lower part of the rear leg and is known for its tougher texture and lower fat content compared to sirloin cuts. Despite this, it can still be used in a variety of recipes to create delicious and flavorful meals.